I’ve made a new page for this year’s Bullet Journal. A Year in Pixels. Basically a square for each day of the year, which I can colour in to indicate how the day went, using a traffic light system.
I’ve actually opted for two squares a day. One for the morning and one for the evening. As I aim to reflect on my mood when I wake up and as I go to bed. With the aim being that I go to bed in a better mood than when I woke up. Using things like self care to achieve that.
As I have the flu right now, I expect a lot of red squares for the next few days. That’s unavoidable. But after that hopefully there will be more green.